Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	-	-	-	-	-	67.15	67.15%	100	32.85
Push-Ups	-	-	-	-	-	-	-	236	70.24%	336	100
Sit-Ups	-	-	-	-	-	-	-	237	70.54%	336	99
Burpees/Squat-thrusts	-	-	-	-	-	-	-	236	70.24%	336	100
Basic Kicks	-	-	-	-	-	-	-	493	76.55%	644	151
Poomsae Challenge	-	-	-	-	-	-	-	871	64.14%	1,358	487
Self-Defense Challenge	-	-	-	-	-	-	-	863	63.55%	1,358	495
Jump Rope Rounds	-	-	-	-	-	-	-	215.00	63.99%	336	121
Pull-Ups	-	-	-	-	-	-	-	61	72.62%	84	23
Rolls and falls	-	-	-	-	-	-	-	131	72.78%	180	49
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0