Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 10 (September 14, 2024 - September 20, 2024)
REQUIREMENT	Sat 09-14	Sun 09-15	Mon 09-16	Tue 09-17	Wed 09-18	Thu 09-19	Fri 09-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	0	-	-	-	-	-	-	78.40	78.40%	100	21.60
Push-Ups	5	-	-	-	-	-	-	276	82.14%	336	60
Sit-Ups	4	-	-	-	-	-	-	277	82.44%	336	59
Burpees/Squat-thrusts	4	-	-	-	-	-	-	275	81.85%	336	61
Basic Kicks	10	-	-	-	-	-	-	589	91.46%	644	55
Poomsae Challenge	25	-	-	-	-	-	-	1054	77.61%	1,358	304
Self-Defense Challenge	25	-	-	-	-	-	-	1046	77.03%	1,358	312
Jump Rope Rounds	4	-	-	-	-	-	-	254.00	75.60%	336	82
Pull-Ups	2	-	-	-	-	-	-	72	85.71%	84	12
Rolls and falls	0	-	-	-	-	-	-	151	83.89%	180	29
Saturday Black Belt Classes	0	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	0	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	0	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	0	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	0	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	0	-	-	-	-	-	-	14	100.00%	10	0