Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	3.25	0	0	2	1.5	0	2.5	78.40	78.40%	100	21.60
Push-Ups	5	5	4	4	4	4	4	276	82.14%	336	60
Sit-Ups	5	5	5	4	4	4	4	277	82.44%	336	59
Burpees/Squat-thrusts	5	5	4	4	4	4	4	275	81.85%	336	61
Basic Kicks	10	10	10	10	8	8	10	589	91.46%	644	55
Poomsae Challenge	20	20	20	20	20	20	20	1054	77.61%	1,358	304
Self-Defense Challenge	20	20	20	20	20	20	20	1046	77.03%	1,358	312
Jump Rope Rounds	5	5	4	4	4	4	4	254.00	75.60%	336	82
Pull-Ups	1	1	1	1	1	2	1	72	85.71%	84	12
Rolls and falls	0	0	5	5	0	5	0	151	83.89%	180	29
Saturday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	1	0	0	0	5	41.67%	12	7
Be Mentored	0	0	0	1	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0