Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 7 (August 24, 2024 - August 30, 2024)
REQUIREMENT	Sat 08-24	Sun 08-25	Mon 08-26	Tue 08-27	Wed 08-28	Thu 08-29	Fri 08-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	0	2	2	2	0	1.5	2	78.40	78.40%	100	21.60
Push-Ups	5	5	5	5	5	5	5	276	82.14%	336	60
Sit-Ups	5	5	5	5	5	5	5	277	82.44%	336	59
Burpees/Squat-thrusts	5	5	5	5	5	5	5	275	81.85%	336	61
Basic Kicks	12	10	10	10	10	10	20	589	91.46%	644	55
Poomsae Challenge	15	15	18	18	16	20	20	1054	77.61%	1,358	304
Self-Defense Challenge	15	15	18	15	16	20	20	1046	77.03%	1,358	312
Jump Rope Rounds	0	5	0	6	5	5	5	254.00	75.60%	336	82
Pull-Ups	1	1	1	1	1	1	1	72	85.71%	84	12
Rolls and falls	5	0	0	5	5	0	5	151	83.89%	180	29
Saturday Black Belt Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Weekday Black Belt Classes	0	0	1	0	1	0	0	12	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	5	41.67%	12	7
Be Mentored	0	0	0	0	1	0	0	7	58.33%	12	5
Leadership Credits	1	0	1	0	1	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	0	1	14	100.00%	10	0