Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 6 (August 17, 2024 - August 23, 2024)
REQUIREMENT	Sat 08-17	Sun 08-18	Mon 08-19	Tue 08-20	Wed 08-21	Thu 08-22	Fri 08-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	0	1.15	1.5	2.1	2	1.5	1.6	78.40	78.40%	100	21.60
Push-Ups	5	5	5	5	5	5	5	276	82.14%	336	60
Sit-Ups	5	5	5	5	5	5	5	277	82.44%	336	59
Burpees/Squat-thrusts	5	5	5	5	5	5	5	275	81.85%	336	61
Basic Kicks	10	10	10	10	10	10	10	589	91.46%	644	55
Poomsae Challenge	15	15	15	15	15	15	15	1054	77.61%	1,358	304
Self-Defense Challenge	15	15	15	15	15	15	15	1046	77.03%	1,358	312
Jump Rope Rounds	5	5	5	6	6	6	5	254.00	75.60%	336	82
Pull-Ups	1	1	1	1	2	1	2	72	85.71%	84	12
Rolls and falls	0	5	0	0	5	5	0	151	83.89%	180	29
Saturday Black Belt Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Weekday Black Belt Classes	0	0	1	0	0	0	0	12	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	5	41.67%	12	7
Be Mentored	0	0	0	0	0	0	0	7	58.33%	12	5
Leadership Credits	1	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0