Fall 2024 Black Belt Cycle

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Antoine Hicks

Belt Rank: Bocho Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 63 (September 20, 2025 - September 26, 2025)

REQUIREMENT Sat
09-20
Sun
09-21
Mon
09-22
Tue
09-23
Wed
09-24
Thu
09-25
Fri
09-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 86.00
86.00%
100
14
Push-Ups - - - - - - - 294
87.50%
336
42
Sit-Ups - - - - - - - 294
87.50%
336
42
Burpees/Squat-thrusts - - - - - - - 294
87.50%
336
42
Basic Kicks - - - - - - - 574
89.13%
644
70
Poomsae Challenge - - - - - - - 1029
75.77%
1,358
329
Self-Defense Challenge - - - - - - - 1029
75.77%
1,358
329
Jump Rope Rounds - - - - - - - 294.00
87.50%
336
42
Pull-Ups - - - - - - - 71
84.52%
84
13
Rolls and falls - - - - - - - 160
88.89%
180
20
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0