Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	30	-	-	-	-	-	-	78.00	78.00%	100	22
Push-Ups	105	-	-	-	-	-	-	266	79.17%	336	70
Sit-Ups	105	-	-	-	-	-	-	266	79.17%	336	70
Burpees/Squat-thrusts	105	-	-	-	-	-	-	266	79.17%	336	70
Basic Kicks	210	-	-	-	-	-	-	518	80.43%	644	126
Poomsae Challenge	336	-	-	-	-	-	-	889	65.46%	1,358	469
Self-Defense Challenge	336	-	-	-	-	-	-	889	65.46%	1,358	469
Jump Rope Rounds	105	-	-	-	-	-	-	266.00	79.17%	336	70
Pull-Ups	21	-	-	-	-	-	-	64	76.19%	84	20
Rolls and falls	60	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	2	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	3	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	2	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	2	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	3	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	7	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	3	-	-	-	-	-	-	8	80.00%	10	2