Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 7 (August 24, 2024 - August 30, 2024)
REQUIREMENT	Sat 08-24	Sun 08-25	Mon 08-26	Tue 08-27	Wed 08-28	Thu 08-29	Fri 08-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	2	2	2	1	-	-	-	68.00	68.00%	100	32
Push-Ups	5	5	5	5	-	-	-	180	53.57%	336	156
Sit-Ups	5	5	5	5	-	-	-	180	53.57%	336	156
Burpees/Squat-thrusts	5	5	5	5	-	-	-	180	53.57%	336	156
Basic Kicks	10	10	10	10	-	-	-	332	51.55%	644	312
Poomsae Challenge	15	15	15	15	-	-	-	576	42.42%	1,358	782
Self-Defense Challenge	15	15	15	15	-	-	-	607	44.70%	1,358	751
Jump Rope Rounds	5	5	5	5	-	-	-	174.00	51.79%	336	162
Pull-Ups	2	2	2	2	-	-	-	52	61.90%	84	32
Rolls and falls	5	1	0	0	-	-	-	97	53.89%	180	83
Saturday Black Belt Classes	1	0	0	0	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	-	-	-	4	40.00%	10	6
Mentor Someone	1	0	0	0	-	-	-	7	58.33%	12	5
Be Mentored	0	0	0	0	-	-	-	5	41.67%	12	7
Leadership Credits	0	0	0	0	-	-	-	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	-	-	-	4	40.00%	10	6