Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 2 (July 20, 2024 - July 26, 2024)
REQUIREMENT	Sat 07-20	Sun 07-21	Mon 07-22	Tue 07-23	Wed 07-24	Thu 07-25	Fri 07-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	4	0	2	2	2	1	1	68.00	68.00%	100	32
Push-Ups	3	3	3	3	3	3	3	180	53.57%	336	156
Sit-Ups	3	3	3	3	3	3	3	180	53.57%	336	156
Burpees/Squat-thrusts	3	3	3	3	3	3	3	180	53.57%	336	156
Basic Kicks	5	5	5	5	5	5	5	332	51.55%	644	312
Poomsae Challenge	12	12	12	12	12	12	12	576	42.42%	1,358	782
Self-Defense Challenge	12	12	12	12	12	20	12	607	44.70%	1,358	751
Jump Rope Rounds	5	3	3	3	3	3	3	174.00	51.79%	336	162
Pull-Ups	0	1	1	1	1	1	1	52	61.90%	84	32
Rolls and falls	1	0	5	0	5	0	0	97	53.89%	180	83
Saturday Black Belt Classes	1	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	1	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	1	0	4	40.00%	10	6
Mentor Someone	0	0	0	0	1	0	0	7	58.33%	12	5
Be Mentored	0	0	0	0	1	0	0	5	41.67%	12	7
Leadership Credits	0	0	0	0	1	1	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	0	0	0	4	40.00%	10	6