Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 13 (October 5, 2024 - October 11, 2024)
REQUIREMENT	Sat 10-05	Sun 10-06	Mon 10-07	Tue 10-08	Wed 10-09	Thu 10-10	Fri 10-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	102.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	287	85.42%	336	49
Sit-Ups	-	-	-	-	-	-	-	287	85.42%	336	49
Burpees/Squat-thrusts	-	-	-	-	-	-	-	287	85.42%	336	49
Basic Kicks	-	-	-	-	-	-	-	560	86.96%	644	84
Poomsae Challenge	-	-	-	-	-	-	-	991	72.97%	1,358	367
Self-Defense Challenge	-	-	-	-	-	-	-	991	72.97%	1,358	367
Jump Rope Rounds	-	-	-	-	-	-	-	284.00	84.52%	336	52
Pull-Ups	-	-	-	-	-	-	-	71	84.52%	84	13
Rolls and falls	-	-	-	-	-	-	-	165	91.67%	180	15
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0