Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 11 (September 21, 2024 - September 27, 2024)
REQUIREMENT	Sat 09-21	Sun 09-22	Mon 09-23	Tue 09-24	Wed 09-25	Thu 09-26	Fri 09-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	81.00	81.00%	100	19
Push-Ups	-	-	-	-	-	-	-	283	84.23%	336	53
Sit-Ups	-	-	-	-	-	-	-	283	84.23%	336	53
Burpees/Squat-thrusts	-	-	-	-	-	-	-	283	84.23%	336	53
Basic Kicks	-	-	-	-	-	-	-	552	85.71%	644	92
Poomsae Challenge	-	-	-	-	-	-	-	971	71.50%	1,358	387
Self-Defense Challenge	-	-	-	-	-	-	-	971	71.50%	1,358	387
Jump Rope Rounds	-	-	-	-	-	-	-	280.00	83.33%	336	56
Pull-Ups	-	-	-	-	-	-	-	70	83.33%	84	14
Rolls and falls	-	-	-	-	-	-	-	165	91.67%	180	15
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0