Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 10 (September 14, 2024 - September 20, 2024)
REQUIREMENT	Sat 09-14	Sun 09-15	Mon 09-16	Tue 09-17	Wed 09-18	Thu 09-19	Fri 09-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	71.50	71.50%	100	28.5
Push-Ups	-	-	-	-	-	-	-	259	77.08%	336	77
Sit-Ups	-	-	-	-	-	-	-	259	77.08%	336	77
Burpees/Squat-thrusts	-	-	-	-	-	-	-	259	77.08%	336	77
Basic Kicks	-	-	-	-	-	-	-	504	78.26%	644	140
Poomsae Challenge	-	-	-	-	-	-	-	851	62.67%	1,358	507
Self-Defense Challenge	-	-	-	-	-	-	-	851	62.67%	1,358	507
Jump Rope Rounds	-	-	-	-	-	-	-	256.00	76.19%	336	80
Pull-Ups	-	-	-	-	-	-	-	65	77.38%	84	19
Rolls and falls	-	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0