Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	0	5	1	0	0	0	0	71.50	71.50%	100	28.5
Push-Ups	5	5	5	5	5	5	5	259	77.08%	336	77
Sit-Ups	5	5	5	5	5	5	5	259	77.08%	336	77
Burpees/Squat-thrusts	5	5	5	5	5	5	5	259	77.08%	336	77
Basic Kicks	10	10	10	10	10	10	10	504	78.26%	644	140
Poomsae Challenge	15	15	15	15	15	15	15	851	62.67%	1,358	507
Self-Defense Challenge	15	15	15	15	15	15	15	851	62.67%	1,358	507
Jump Rope Rounds	5	5	5	5	5	5	5	256.00	76.19%	336	80
Pull-Ups	1	1	1	1	1	1	2	65	77.38%	84	19
Rolls and falls	0	0	0	0	0	0	20	145	80.56%	180	35
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	1	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	1	0	0	10	83.33%	12	2
Be Mentored	0	0	0	0	0	0	1	6	50.00%	12	6
Leadership Credits	0	0	0	0	0	0	0	17	85.00%	20	3
Leadership Credits 2	0	0	0	0	0	0	0	12	100.00%	10	0