Fall 2024 Black Belt Cycle

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Trent Foster

Belt Rank: First Dan
 
About Me
I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 9 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 35
70.00%
50
15
Run/Walk - - - - - - - 102.70
100.00%
100
0
Push-Ups - - - - - - - 333
99.11%
336
3
Sit-Ups - - - - - - - 339
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 346
100.00%
336
0
Basic Kicks - - - - - - - 569
88.35%
644
75
Poomsae Challenge - - - - - - - 899
66.20%
1,358
459
Self-Defense Challenge - - - - - - - 899
66.20%
1,358
459
Jump Rope Rounds - - - - - - - 303.00
90.18%
336
33
Pull-Ups - - - - - - - 134
100.00%
84
0
Rolls and falls - - - - - - - 353
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 22
100.00%
12
0
Be Mentored - - - - - - - 22
100.00%
12
0
Leadership Credits - - - - - - - 18
90.00%
20
2
Leadership Credits 2 - - - - - - - 21
100.00%
10
0