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Trent Foster

Belt Rank: First Dan
 
About Me
I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 9 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 0 0 0 1 0 0 2 105.70
100.00%
100
0
Push-Ups 7 7 7 7 0 7 7 474
100.00%
336
0
Sit-Ups 7 7 7 7 0 7 7 480
100.00%
336
0
Burpees/Squat-thrusts 7 7 7 7 0 7 7 487
100.00%
336
0
Basic Kicks 11 11 11 11 0 11 11 789
100.00%
644
0
Poomsae Challenge 20 20 20 20 0 20 20 1359
100.00%
1,358
0
Self-Defense Challenge 20 20 20 20 0 20 20 1359
100.00%
1,358
0
Jump Rope Rounds 7 7 7 7 0 7 7 444.00
100.00%
336
0
Pull-Ups 3 3 3 3 0 2 2 184
100.00%
84
0
Rolls and falls 7 7 7 7 0 7 7 506
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 11
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 0 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Mentor Someone 1 0 0 0 1 0 1 26
100.00%
12
0
Be Mentored 1 0 0 0 0 0 0 26
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 1 0 0 0 23
100.00%
10
0