704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Trent Foster
Belt Rank:
First Dan
About Me
I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT
Sat
08-31
Sun
09-01
Mon
09-02
Tue
09-03
Wed
09-04
Thu
09-05
Fri
09-06
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
1
2
0
2
2
2
2
105.70
100.00%
100
0
Push-Ups
7
7
7
7
7
7
7
474
100.00%
336
0
Sit-Ups
7
7
7
7
7
7
7
480
100.00%
336
0
Burpees/Squat-thrusts
7
7
7
7
7
7
7
487
100.00%
336
0
Basic Kicks
12
12
12
12
12
12
12
789
100.00%
644
0
Poomsae Challenge
20
20
20
20
20
20
20
1359
100.00%
1,358
0
Self-Defense Challenge
20
20
20
20
20
20
20
1359
100.00%
1,358
0
Jump Rope Rounds
0
0
0
7
7
7
7
444.00
100.00%
336
0
Pull-Ups
3
3
3
3
3
3
3
184
100.00%
84
0
Rolls and falls
7
7
7
7
7
7
7
506
100.00%
180
0
Saturday Black Belt Classes
0
0
0
0
0
0
1
11
100.00%
10
0
Weekday Black Belt Classes
0
0
0
0
0
0
0
12
100.00%
10
0
Olympic Sparring Classes
0
0
0
0
0
0
1
10
100.00%
10
0
Mentor Someone
0
0
0
0
0
0
0
26
100.00%
12
0
Be Mentored
0
0
0
0
0
0
0
26
100.00%
12
0
Leadership Credits
0
0
0
0
0
0
0
20
100.00%
20
0
Leadership Credits 2
0
0
0
0
0
0
0
23
100.00%
10
0
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