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Trent Foster

Belt Rank: First Dan
 
About Me
I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 4 (August 3, 2024 - August 9, 2024)

REQUIREMENT Sat
08-03
Sun
08-04
Mon
08-05
Tue
08-06
Wed
08-07
Thu
08-08
Fri
08-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 2 2 2 2 2 2 2 105.70
100.00%
100
0
Push-Ups 5 5 6 7 7 7 7 474
100.00%
336
0
Sit-Ups 5 5 15 7 7 7 7 480
100.00%
336
0
Burpees/Squat-thrusts 5 5 6 7 7 7 7 487
100.00%
336
0
Basic Kicks 10 10 11 11 11 11 11 789
100.00%
644
0
Poomsae Challenge 15 15 15 15 15 15 15 1359
100.00%
1,358
0
Self-Defense Challenge 15 15 15 15 15 15 15 1359
100.00%
1,358
0
Jump Rope Rounds 5 5 6 7 7 7 7 444.00
100.00%
336
0
Pull-Ups 2 2 3 3 3 3 3 184
100.00%
84
0
Rolls and falls 7 7 7 7 7 7 7 506
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 11
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 1 0 0 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 26
100.00%
12
0
Be Mentored 0 0 0 0 0 0 1 26
100.00%
12
0
Leadership Credits 0 0 1 0 1 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 1 0 1 0 1 23
100.00%
10
0