Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 1 (July 13, 2024 - July 19, 2024)
REQUIREMENT	Sat 07-13	Sun 07-14	Mon 07-15	Tue 07-16	Wed 07-17	Thu 07-18	Fri 07-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	1.6	1.2	2.1	1.6	1.6	1.6	2	102.70	100.00%	100	0
Push-Ups	3	3	3	3	3	3	3	333	99.11%	336	3
Sit-Ups	3	3	3	3	3	3	3	339	100.00%	336	0
Burpees/Squat-thrusts	3	3	3	3	3	3	3	346	100.00%	336	0
Basic Kicks	5	5	5	5	5	5	5	569	88.35%	644	75
Poomsae Challenge	12	12	12	12	12	12	12	899	66.20%	1,358	459
Self-Defense Challenge	12	12	12	12	12	12	12	899	66.20%	1,358	459
Jump Rope Rounds	3	3	3	3	3	3	3	303.00	90.18%	336	33
Pull-Ups	1	1	1	1	1	1	1	134	100.00%	84	0
Rolls and falls	5	5	5	5	5	5	5	353	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	1	0	1	0	0	9	90.00%	10	1
Olympic Sparring Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Mentor Someone	1	0	0	0	15	0	0	22	100.00%	12	0
Be Mentored	1	0	1	0	0	15	0	22	100.00%	12	0
Leadership Credits	1	0	1	1	1	1	0	18	90.00%	20	2
Leadership Credits 2	1	0	1	1	1	1	0	21	100.00%	10	0