Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK -1 (July 6, 2024 - July 12, 2024)
REQUIREMENT	Sat 07-06	Sun 07-07	Mon 07-08	Tue 07-09	Wed 07-10	Thu 07-11	Fri 07-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	1.2	-	-	-	-	-	102.70	100.00%	100	0
Push-Ups	-	3	-	-	-	-	-	333	99.11%	336	3
Sit-Ups	-	3	-	-	-	-	-	339	100.00%	336	0
Burpees/Squat-thrusts	-	3	-	-	-	-	-	346	100.00%	336	0
Basic Kicks	-	5	-	-	-	-	-	569	88.35%	644	75
Poomsae Challenge	-	12	-	-	-	-	-	899	66.20%	1,358	459
Self-Defense Challenge	-	12	-	-	-	-	-	899	66.20%	1,358	459
Jump Rope Rounds	-	3	-	-	-	-	-	303.00	90.18%	336	33
Pull-Ups	-	1	-	-	-	-	-	134	100.00%	84	0
Rolls and falls	-	5	-	-	-	-	-	353	100.00%	180	0
Saturday Black Belt Classes	-	0	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	0	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	0	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	0	-	-	-	-	-	22	100.00%	12	0
Be Mentored	-	0	-	-	-	-	-	22	100.00%	12	0
Leadership Credits	-	0	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	0	-	-	-	-	-	21	100.00%	10	0