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Trent Foster

Belt Rank: First Dan
 
About Me
I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK -1 (July 6, 2024 - July 12, 2024)

REQUIREMENT Sat
07-06
Sun
07-07
Mon
07-08
Tue
07-09
Wed
07-10
Thu
07-11
Fri
07-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - 1.2 - - - - - 105.70
100.00%
100
0
Push-Ups - 3 - - - - - 474
100.00%
336
0
Sit-Ups - 3 - - - - - 480
100.00%
336
0
Burpees/Squat-thrusts - 3 - - - - - 487
100.00%
336
0
Basic Kicks - 5 - - - - - 789
100.00%
644
0
Poomsae Challenge - 12 - - - - - 1359
100.00%
1,358
0
Self-Defense Challenge - 12 - - - - - 1359
100.00%
1,358
0
Jump Rope Rounds - 3 - - - - - 444.00
100.00%
336
0
Pull-Ups - 1 - - - - - 184
100.00%
84
0
Rolls and falls - 5 - - - - - 506
100.00%
180
0
Saturday Black Belt Classes - 0 - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - 0 - - - - - 12
100.00%
10
0
Olympic Sparring Classes - 0 - - - - - 10
100.00%
10
0
Mentor Someone - 0 - - - - - 26
100.00%
12
0
Be Mentored - 0 - - - - - 26
100.00%
12
0
Leadership Credits - 0 - - - - - 20
100.00%
20
0
Leadership Credits 2 - 0 - - - - - 23
100.00%
10
0