Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am 10 years old. I attend Harrisburg location. This is my first black belt cycle.

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	1	-	-	-	-	-	-	79.52	79.52%	100	20.48
Push-Ups	5	-	-	-	-	-	-	238	70.83%	336	98
Sit-Ups	5	-	-	-	-	-	-	238	70.83%	336	98
Burpees/Squat-thrusts	5	-	-	-	-	-	-	243	72.32%	336	93
Basic Kicks	10	-	-	-	-	-	-	472	73.29%	644	172
Poomsae Challenge	18	-	-	-	-	-	-	789	58.10%	1,358	569
Self-Defense Challenge	18	-	-	-	-	-	-	789	58.10%	1,358	569
Jump Rope Rounds	10	-	-	-	-	-	-	248.00	73.81%	336	88
Pull-Ups	3	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	5	-	-	-	-	-	-	130	72.22%	180	50
Saturday Black Belt Classes	1	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	0	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	0	-	-	-	-	-	-	13	100.00%	12	0
Be Mentored	0	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	0	-	-	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	0	-	-	-	-	-	-	23	100.00%	10	0