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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Declan McCain
Belt Rank:
First Dan
About Me
I am 10 years old. I attend Harrisburg location. This is my first black belt cycle.
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT
Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
51
100.00%
50
0
Run/Walk
1
-
-
-
-
-
-
79.52
79.52%
100
20.48
Push-Ups
5
-
-
-
-
-
-
238
70.83%
336
98
Sit-Ups
5
-
-
-
-
-
-
238
70.83%
336
98
Burpees/Squat-thrusts
5
-
-
-
-
-
-
243
72.32%
336
93
Basic Kicks
10
-
-
-
-
-
-
472
73.29%
644
172
Poomsae Challenge
18
-
-
-
-
-
-
789
58.10%
1,358
569
Self-Defense Challenge
18
-
-
-
-
-
-
789
58.10%
1,358
569
Jump Rope Rounds
10
-
-
-
-
-
-
248.00
73.81%
336
88
Pull-Ups
3
-
-
-
-
-
-
60
71.43%
84
24
Rolls and falls
5
-
-
-
-
-
-
130
72.22%
180
50
Saturday Black Belt Classes
1
-
-
-
-
-
-
9
90.00%
10
1
Weekday Black Belt Classes
0
-
-
-
-
-
-
12
100.00%
10
0
Olympic Sparring Classes
0
-
-
-
-
-
-
10
100.00%
10
0
Mentor Someone
0
-
-
-
-
-
-
13
100.00%
12
0
Be Mentored
0
-
-
-
-
-
-
12
100.00%
12
0
Leadership Credits
0
-
-
-
-
-
-
22
100.00%
20
0
Leadership Credits 2
0
-
-
-
-
-
-
23
100.00%
10
0
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