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Declan McCain

Belt Rank: First Dan
 
About Me
I am 10 years old. I attend Harrisburg location. This is my first black belt cycle.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 12 (September 28, 2024 - October 4, 2024)

REQUIREMENT Sat
09-28
Sun
09-29
Mon
09-30
Tue
10-01
Wed
10-02
Thu
10-03
Fri
10-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 54
100.00%
50
0
Run/Walk 2 0 0 0 0 0 0 112.00
100.00%
100
0
Push-Ups 4 4 0 0 0 0 0 336
100.00%
336
0
Sit-Ups 4 4 3 0 0 0 0 338
100.00%
336
0
Burpees/Squat-thrusts 5 4 0 0 0 0 0 343
100.00%
336
0
Basic Kicks 8 8 0 0 0 0 0 662
100.00%
644
0
Poomsae Challenge 20 20 20 20 20 20 20 1373
100.00%
1,358
0
Self-Defense Challenge 20 20 20 20 20 20 20 1373
100.00%
1,358
0
Jump Rope Rounds 4 4 0 0 0 0 0 343.00
100.00%
336
0
Pull-Ups 1 1 0 0 0 0 0 89
100.00%
84
0
Rolls and falls 0 0 0 0 0 0 0 185
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 12
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 1 0 0 17
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 0 13
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 13
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 12
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 22
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 23
100.00%
10
0