Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am 10 years old. I attend Harrisburg location. This is my first black belt cycle.

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 10 (September 14, 2024 - September 20, 2024)
REQUIREMENT	Sat 09-14	Sun 09-15	Mon 09-16	Tue 09-17	Wed 09-18	Thu 09-19	Fri 09-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	2	2	-	-	-	-	-	95.52	95.52%	100	4.48
Push-Ups	4	4	-	-	-	-	-	280	83.33%	336	56
Sit-Ups	4	4	-	-	-	-	-	279	83.04%	336	57
Burpees/Squat-thrusts	4	4	-	-	-	-	-	286	85.12%	336	50
Basic Kicks	8	8	-	-	-	-	-	550	85.40%	644	94
Poomsae Challenge	20	20	-	-	-	-	-	993	73.12%	1,358	365
Self-Defense Challenge	20	20	-	-	-	-	-	993	73.12%	1,358	365
Jump Rope Rounds	4	4	-	-	-	-	-	287.00	85.42%	336	49
Pull-Ups	1	1	-	-	-	-	-	74	88.10%	84	10
Rolls and falls	5	0	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	0	0	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	0	0	-	-	-	-	-	14	100.00%	10	0
Olympic Sparring Classes	0	0	-	-	-	-	-	13	100.00%	10	0
Mentor Someone	0	0	-	-	-	-	-	13	100.00%	12	0
Be Mentored	0	0	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	0	0	-	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	0	0	-	-	-	-	-	23	100.00%	10	0