Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am 10 years old. I attend Harrisburg location. This is my first black belt cycle.

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	52	100.00%	50	0
Run/Walk	2	1	2	0	0	0	1	95.52	95.52%	100	4.48
Push-Ups	5	5	5	5	0	5	10	280	83.33%	336	56
Sit-Ups	5	5	5	5	0	5	10	279	83.04%	336	57
Burpees/Squat-thrusts	5	5	5	5	0	5	10	286	85.12%	336	50
Basic Kicks	10	10	10	10	0	10	20	550	85.40%	644	94
Poomsae Challenge	18	18	18	18	0	18	36	993	73.12%	1,358	365
Self-Defense Challenge	18	18	18	18	0	18	36	993	73.12%	1,358	365
Jump Rope Rounds	5	5	5	5	0	5	10	287.00	85.42%	336	49
Pull-Ups	1	1	1	1	0	0	3	74	88.10%	84	10
Rolls and falls	5	5	5	0	0	0	5	145	80.56%	180	35
Saturday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	13	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	13	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	12	100.00%	12	0
Leadership Credits	0	0	0	0	0	0	0	22	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	23	100.00%	10	0