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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Declan McCain
Belt Rank:
First Dan
About Me
I am 10 years old. I attend Harrisburg location. This is my first black belt cycle.
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK -26 (January 13, 2024 - January 19, 2024)
REQUIREMENT
Sat
01-13
Sun
01-14
Mon
01-15
Tue
01-16
Wed
01-17
Thu
01-18
Fri
01-19
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
53
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
100.00
100.00%
100
0
Push-Ups
-
-
-
-
-
-
-
300
89.29%
336
36
Sit-Ups
-
-
-
-
-
-
-
299
88.99%
336
37
Burpees/Squat-thrusts
-
-
-
-
-
-
-
306
91.07%
336
30
Basic Kicks
-
-
-
-
-
-
-
590
91.61%
644
54
Poomsae Challenge
-
-
-
-
-
-
-
1093
80.49%
1,358
265
Self-Defense Challenge
-
-
-
-
-
-
-
1093
80.49%
1,358
265
Jump Rope Rounds
-
-
-
-
-
-
-
311.00
92.56%
336
25
Pull-Ups
-
-
-
-
-
-
-
83
98.81%
84
1
Rolls and falls
-
-
-
-
-
-
-
160
88.89%
180
20
Saturday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
15
100.00%
10
0
Olympic Sparring Classes
-
-
-
-
-
-
-
13
100.00%
10
0
Mentor Someone
-
-
-
-
-
-
-
13
100.00%
12
0
Be Mentored
-
-
-
-
-
-
-
12
100.00%
12
0
Leadership Credits
-
-
-
-
-
-
-
22
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
23
100.00%
10
0
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