704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Declan McCain
Belt Rank:
First Dan
About Me
I am 10 years old. I attend Harrisburg location. This is my first black belt cycle.
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK -48 (August 12, 2023 - August 18, 2023)
REQUIREMENT
Sat
08-12
Sun
08-13
Mon
08-14
Tue
08-15
Wed
08-16
Thu
08-17
Fri
08-18
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
54
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
112.00
100.00%
100
0
Push-Ups
-
-
-
-
-
-
-
336
100.00%
336
0
Sit-Ups
-
-
-
-
-
-
-
338
100.00%
336
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
343
100.00%
336
0
Basic Kicks
-
-
-
-
-
-
-
662
100.00%
644
0
Poomsae Challenge
-
-
-
-
-
-
-
1373
100.00%
1,358
0
Self-Defense Challenge
-
-
-
-
-
-
-
1373
100.00%
1,358
0
Jump Rope Rounds
-
-
-
-
-
-
-
343.00
100.00%
336
0
Pull-Ups
-
-
-
-
-
-
-
89
100.00%
84
0
Rolls and falls
-
-
-
-
-
-
-
185
100.00%
180
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
17
100.00%
10
0
Olympic Sparring Classes
-
-
-
-
-
-
-
13
100.00%
10
0
Mentor Someone
-
-
-
-
-
-
-
13
100.00%
12
0
Be Mentored
-
-
-
-
-
-
-
12
100.00%
12
0
Leadership Credits
-
-
-
-
-
-
-
22
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
23
100.00%
10
0
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