Fall 2024 Black Belt Cycle

Avatar

Dylan McGee

Belt Rank: Bocho Dan
 
About Me
I'm 11 years old and I love Tae Kwon Do, music, snowboarding, cooking, and gaming

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 7 (August 24, 2024 - August 30, 2024)

REQUIREMENT Sat
08-24
Sun
08-25
Mon
08-26
Tue
08-27
Wed
08-28
Thu
08-29
Fri
08-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 22
44.00%
50
28
Run/Walk 1 1 0 2 0 - - 19.00
19.00%
100
81
Push-Ups 5 5 5 5 5 - - 115
34.23%
336
221
Sit-Ups 5 5 5 5 5 - - 119
35.42%
336
217
Burpees/Squat-thrusts 5 5 5 5 5 - - 110
32.74%
336
226
Basic Kicks 10 0 10 10 0 - - 171
26.55%
644
473
Poomsae Challenge 15 18 18 18 18 - - 348
25.63%
1,358
1,010
Self-Defense Challenge 0 0 18 18 18 - - 312
22.97%
1,358
1,046
Jump Rope Rounds 5 5 5 5 5 - - 107.00
31.85%
336
229
Pull-Ups 0 0 0 0 0 - - 19
22.62%
84
65
Rolls and falls 0 0 0 0 0 - - 20
11.11%
180
160
Saturday Black Belt Classes 1 0 0 0 0 - - 5
50.00%
10
5
Weekday Black Belt Classes 0 0 0 0 0 - - 5
50.00%
10
5
Olympic Sparring Classes 0 0 0 0 0 - - 3
30.00%
10
7
Mentor Someone 0 0 0 0 0 - - 6
50.00%
12
6
Be Mentored 0 0 0 0 0 - - 4
33.33%
12
8
Leadership Credits 0 0 0 0 0 - - 5
25.00%
20
15
Leadership Credits 2 0 0 0 0 0 - - 4
40.00%
10
6