Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 10 (September 14, 2024 - September 20, 2024)
REQUIREMENT	Sat 09-14	Sun 09-15	Mon 09-16	Tue 09-17	Wed 09-18	Thu 09-19	Fri 09-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	3	2	2	1	1	1	2	110.00	100.00%	100	0
Push-Ups	5	5	5	3	3	3	5	336	100.00%	336	0
Sit-Ups	5	5	5	3	3	3	5	336	100.00%	336	0
Burpees/Squat-thrusts	5	5	5	3	3	3	5	341	100.00%	336	0
Basic Kicks	20	30	20	10	10	10	20	1020	100.00%	644	0
Poomsae Challenge	20	20	20	10	10	10	20	1194	87.92%	1,358	164
Self-Defense Challenge	20	20	20	10	10	10	20	1159	85.35%	1,358	199
Jump Rope Rounds	5	5	5	3	3	3	5	336.00	100.00%	336	0
Pull-Ups	2	2	2	3	3	3	3	122	100.00%	84	0
Rolls and falls	5	5	5	0	0	0	5	236	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	0	0	2	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	1	0	0	0	0	1	17	100.00%	12	0
Be Mentored	0	0	0	0	0	0	1	13	100.00%	12	0
Leadership Credits	0	0	1	0	0	0	1	20	100.00%	20	0
Leadership Credits 2	1	0	1	0	0	0	1	16	100.00%	10	0