Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 1 (July 13, 2024 - July 19, 2024)
REQUIREMENT	Sat 07-13	Sun 07-14	Mon 07-15	Tue 07-16	Wed 07-17	Thu 07-18	Fri 07-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	0	0	-	0	-	-	0	110.00	100.00%	100	0
Push-Ups	0	0	-	0	-	-	0	336	100.00%	336	0
Sit-Ups	0	0	-	0	-	-	0	336	100.00%	336	0
Burpees/Squat-thrusts	0	0	-	0	-	-	0	341	100.00%	336	0
Basic Kicks	0	0	-	0	-	-	0	1020	100.00%	644	0
Poomsae Challenge	0	0	-	0	-	-	0	1194	87.92%	1,358	164
Self-Defense Challenge	0	0	-	0	-	-	0	1159	85.35%	1,358	199
Jump Rope Rounds	0	0	-	0	-	-	0	336.00	100.00%	336	0
Pull-Ups	0	0	-	0	-	-	0	122	100.00%	84	0
Rolls and falls	0	0	-	0	-	-	0	236	100.00%	180	0
Saturday Black Belt Classes	1	0	-	0	-	-	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	-	0	-	-	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	-	0	-	-	1	10	100.00%	10	0
Mentor Someone	0	1	-	1	-	-	0	17	100.00%	12	0
Be Mentored	0	0	-	0	-	-	0	13	100.00%	12	0
Leadership Credits	0	0	-	1	-	-	0	20	100.00%	20	0
Leadership Credits 2	1	0	-	1	-	-	1	16	100.00%	10	0