Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	-	-	-	-	-	-	-	50.60	50.60%	100	49.4
Push-Ups	-	-	-	-	-	-	-	168	50.00%	336	168
Sit-Ups	-	-	-	-	-	-	-	168	50.00%	336	168
Burpees/Squat-thrusts	-	-	-	-	-	-	-	168	50.00%	336	168
Basic Kicks	-	-	-	-	-	-	-	322	50.00%	644	322
Poomsae Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Self-Defense Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Jump Rope Rounds	-	-	-	-	-	-	-	168.00	50.00%	336	168
Pull-Ups	-	-	-	-	-	-	-	44	52.38%	84	40
Rolls and falls	-	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4