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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Srilekha Krishnan
Belt Rank:
Third Dan
About Me
I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT
Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
36
72.00%
50
14
Run/Walk
1
-
-
-
-
-
-
108.50
100.00%
100
0
Push-Ups
4
-
-
-
-
-
-
263
78.27%
336
73
Sit-Ups
4
-
-
-
-
-
-
255
75.89%
336
81
Burpees/Squat-thrusts
4
-
-
-
-
-
-
268
79.76%
336
68
Basic Kicks
8
-
-
-
-
-
-
480
74.53%
644
164
Poomsae Challenge
20
-
-
-
-
-
-
889
65.46%
1,358
469
Self-Defense Challenge
20
-
-
-
-
-
-
888
65.39%
1,358
470
Jump Rope Rounds
4
-
-
-
-
-
-
254.00
75.60%
336
82
Pull-Ups
1
-
-
-
-
-
-
65
77.38%
84
19
Rolls and falls
5
-
-
-
-
-
-
176
97.78%
180
4
Saturday Black Belt Classes
1
-
-
-
-
-
-
7
70.00%
10
3
Weekday Black Belt Classes
0
-
-
-
-
-
-
10
100.00%
10
0
Olympic Sparring Classes
0
-
-
-
-
-
-
2
20.00%
10
8
Mentor Someone
0
-
-
-
-
-
-
7
58.33%
12
5
Be Mentored
0
-
-
-
-
-
-
7
58.33%
12
5
Leadership Credits
0
-
-
-
-
-
-
17
85.00%
20
3
Leadership Credits 2
0
-
-
-
-
-
-
9
90.00%
10
1
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