Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	1	-	-	-	-	-	-	108.50	100.00%	100	0
Push-Ups	4	-	-	-	-	-	-	263	78.27%	336	73
Sit-Ups	4	-	-	-	-	-	-	255	75.89%	336	81
Burpees/Squat-thrusts	4	-	-	-	-	-	-	268	79.76%	336	68
Basic Kicks	8	-	-	-	-	-	-	480	74.53%	644	164
Poomsae Challenge	20	-	-	-	-	-	-	889	65.46%	1,358	469
Self-Defense Challenge	20	-	-	-	-	-	-	888	65.39%	1,358	470
Jump Rope Rounds	4	-	-	-	-	-	-	254.00	75.60%	336	82
Pull-Ups	1	-	-	-	-	-	-	65	77.38%	84	19
Rolls and falls	5	-	-	-	-	-	-	176	97.78%	180	4
Saturday Black Belt Classes	1	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	0	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	0	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	0	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	0	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	0	-	-	-	-	-	-	9	90.00%	10	1