Fall 2024 Black Belt Cycle

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Srilekha Krishnan

Belt Rank: Third Dan
 
About Me
I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 10 (September 14, 2024 - September 20, 2024)

REQUIREMENT Sat
09-14
Sun
09-15
Mon
09-16
Tue
09-17
Wed
09-18
Thu
09-19
Fri
09-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 42
84.00%
50
8
Run/Walk - - - - - - - 111.00
100.00%
100
0
Push-Ups - - - - - - - 271
80.65%
336
65
Sit-Ups - - - - - - - 263
78.27%
336
73
Burpees/Squat-thrusts - - - - - - - 276
82.14%
336
60
Basic Kicks - - - - - - - 496
77.02%
644
148
Poomsae Challenge - - - - - - - 929
68.41%
1,358
429
Self-Defense Challenge - - - - - - - 928
68.34%
1,358
430
Jump Rope Rounds - - - - - - - 262.00
77.98%
336
74
Pull-Ups - - - - - - - 67
79.76%
84
17
Rolls and falls - - - - - - - 184
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 7
58.33%
12
5
Leadership Credits - - - - - - - 17
85.00%
20
3
Leadership Credits 2 - - - - - - - 9
90.00%
10
1