Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	1	1	1.5	-	-	-	-	111.00	100.00%	100	0
Push-Ups	4	4	4	-	-	-	-	271	80.65%	336	65
Sit-Ups	4	4	4	-	-	-	-	263	78.27%	336	73
Burpees/Squat-thrusts	4	4	4	-	-	-	-	276	82.14%	336	60
Basic Kicks	8	8	8	-	-	-	-	496	77.02%	644	148
Poomsae Challenge	20	20	20	-	-	-	-	929	68.41%	1,358	429
Self-Defense Challenge	20	20	20	-	-	-	-	928	68.34%	1,358	430
Jump Rope Rounds	4	4	4	-	-	-	-	262.00	77.98%	336	74
Pull-Ups	1	1	1	-	-	-	-	67	79.76%	84	17
Rolls and falls	5	8	0	-	-	-	-	184	100.00%	180	0
Saturday Black Belt Classes	1	0	0	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	-	-	-	-	2	20.00%	10	8
Mentor Someone	0	0	0	-	-	-	-	7	58.33%	12	5
Be Mentored	0	0	0	-	-	-	-	7	58.33%	12	5
Leadership Credits	0	0	0	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	0	0	0	-	-	-	-	9	90.00%	10	1