Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	1	3	1.5	3	2	1	1	111.00	100.00%	100	0
Push-Ups	5	5	5	5	5	5	5	271	80.65%	336	65
Sit-Ups	5	5	5	5	5	5	5	263	78.27%	336	73
Burpees/Squat-thrusts	5	5	5	5	5	5	5	276	82.14%	336	60
Basic Kicks	10	10	10	10	10	10	10	496	77.02%	644	148
Poomsae Challenge	17	18	18	18	17	18	18	929	68.41%	1,358	429
Self-Defense Challenge	17	18	18	18	17	18	17	928	68.34%	1,358	430
Jump Rope Rounds	5	5	5	5	5	5	5	262.00	77.98%	336	74
Pull-Ups	1	1	1	1	1	1	1	67	79.76%	84	17
Rolls and falls	5	0	5	5	0	0	10	184	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	2	20.00%	10	8
Mentor Someone	0	0	0	0	0	0	1	7	58.33%	12	5
Be Mentored	0	0	0	0	0	0	1	7	58.33%	12	5
Leadership Credits	0	0	0	0	1	1	0	17	85.00%	20	3
Leadership Credits 2	1	0	0	0	0	0	0	9	90.00%	10	1