Fall 2024 Black Belt Cycle

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Srilekha Krishnan

Belt Rank: Third Dan
 
About Me
I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 7 (August 24, 2024 - August 30, 2024)

REQUIREMENT Sat
08-24
Sun
08-25
Mon
08-26
Tue
08-27
Wed
08-28
Thu
08-29
Fri
08-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk 7 8 1 1 1 1 2 111.00
100.00%
100
0
Push-Ups 1 1 1 12 5 5 5 271
80.65%
336
65
Sit-Ups 1 1 1 12 5 5 5 263
78.27%
336
73
Burpees/Squat-thrusts 1 1 1 12 5 5 5 276
82.14%
336
60
Basic Kicks 0 5 10 10 20 10 8 496
77.02%
644
148
Poomsae Challenge 0 0 17 17 25 25 17 929
68.41%
1,358
429
Self-Defense Challenge 0 0 17 17 25 25 17 928
68.34%
1,358
430
Jump Rope Rounds 1 0 1 12 5 5 5 262.00
77.98%
336
74
Pull-Ups 0 0 0 4 4 2 1 67
79.76%
84
17
Rolls and falls 0 0 0 5 5 5 10 184
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 7
70.00%
10
3
Weekday Black Belt Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 2
20.00%
10
8
Mentor Someone 0 0 0 0 0 0 0 7
58.33%
12
5
Be Mentored 0 0 0 0 0 0 0 7
58.33%
12
5
Leadership Credits 0 0 0 0 0 1 0 17
85.00%
20
3
Leadership Credits 2 0 0 0 0 0 1 1 9
90.00%
10
1