Fall 2024 Black Belt Cycle

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Srilekha Krishnan

Belt Rank: Third Dan
 
About Me
I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 6 (August 17, 2024 - August 23, 2024)

REQUIREMENT Sat
08-17
Sun
08-18
Mon
08-19
Tue
08-20
Wed
08-21
Thu
08-22
Fri
08-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk 2 4 1 2 1 1 9 111.00
100.00%
100
0
Push-Ups 5 5 5 5 5 10 3 271
80.65%
336
65
Sit-Ups 5 5 5 5 5 10 3 263
78.27%
336
73
Burpees/Squat-thrusts 5 5 5 5 5 10 3 276
82.14%
336
60
Basic Kicks 10 10 10 8 10 8 5 496
77.02%
644
148
Poomsae Challenge 17 15 17 17 17 15 5 929
68.41%
1,358
429
Self-Defense Challenge 17 15 17 17 17 15 5 928
68.34%
1,358
430
Jump Rope Rounds 5 5 5 5 5 10 3 262.00
77.98%
336
74
Pull-Ups 2 1 1 2 2 0 0 67
79.76%
84
17
Rolls and falls 5 5 5 5 5 0 0 184
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 7
70.00%
10
3
Weekday Black Belt Classes 0 0 0 0 0 0 0 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 0 2
20.00%
10
8
Mentor Someone 0 0 0 0 0 0 0 7
58.33%
12
5
Be Mentored 0 0 0 0 0 0 0 7
58.33%
12
5
Leadership Credits 0 0 1 0 0 0 0 17
85.00%
20
3
Leadership Credits 2 0 0 1 0 0 0 0 9
90.00%
10
1