Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 5 (August 10, 2024 - August 16, 2024)
REQUIREMENT	Sat 08-10	Sun 08-11	Mon 08-12	Tue 08-13	Wed 08-14	Thu 08-15	Fri 08-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	2	1	2	1	1	1	1	111.00	100.00%	100	0
Push-Ups	5	5	5	5	5	7	5	271	80.65%	336	65
Sit-Ups	5	5	5	5	5	7	5	263	78.27%	336	73
Burpees/Squat-thrusts	5	5	5	5	5	7	5	276	82.14%	336	60
Basic Kicks	8	10	10	10	8	8	10	496	77.02%	644	148
Poomsae Challenge	17	15	17	17	15	15	17	929	68.41%	1,358	429
Self-Defense Challenge	17	15	17	17	15	15	17	928	68.34%	1,358	430
Jump Rope Rounds	5	5	5	5	5	7	4	262.00	77.98%	336	74
Pull-Ups	2	1	1	1	1	1	1	67	79.76%	84	17
Rolls and falls	0	0	5	5	0	7	10	184	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	1	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	2	20.00%	10	8
Mentor Someone	0	0	1	0	0	0	0	7	58.33%	12	5
Be Mentored	0	0	1	0	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	1	0	0	0	0	17	85.00%	20	3
Leadership Credits 2	0	0	1	0	0	0	0	9	90.00%	10	1