Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 4 (August 3, 2024 - August 9, 2024)
REQUIREMENT	Sat 08-03	Sun 08-04	Mon 08-05	Tue 08-06	Wed 08-07	Thu 08-08	Fri 08-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	1	3	2	2	1	2	1	111.00	100.00%	100	0
Push-Ups	4	4	4	4	4	4	4	271	80.65%	336	65
Sit-Ups	4	4	4	4	4	4	4	263	78.27%	336	73
Burpees/Squat-thrusts	4	4	4	4	4	4	4	276	82.14%	336	60
Basic Kicks	8	8	8	8	8	8	8	496	77.02%	644	148
Poomsae Challenge	12	12	12	12	12	17	17	929	68.41%	1,358	429
Self-Defense Challenge	12	12	12	12	12	17	17	928	68.34%	1,358	430
Jump Rope Rounds	4	4	4	4	4	4	4	262.00	77.98%	336	74
Pull-Ups	1	1	1	1	1	1	1	67	79.76%	84	17
Rolls and falls	5	0	0	5	0	0	10	184	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	1	0	0	0	1	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	2	20.00%	10	8
Mentor Someone	0	0	1	1	0	0	0	7	58.33%	12	5
Be Mentored	0	0	0	1	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	1	1	0	0	1	17	85.00%	20	3
Leadership Credits 2	0	0	0	1	0	0	0	9	90.00%	10	1