704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
BLACK BELT TRAINING
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Fall 2024
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Srilekha Krishnan
Belt Rank:
Third Dan
About Me
I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK -13 (April 13, 2024 - April 19, 2024)
REQUIREMENT
Sat
04-13
Sun
04-14
Mon
04-15
Tue
04-16
Wed
04-17
Thu
04-18
Fri
04-19
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
116.00
100.00%
100
0
Push-Ups
-
-
-
-
-
-
-
343
100.00%
336
0
Sit-Ups
-
-
-
-
-
-
-
335
99.70%
336
1
Burpees/Squat-thrusts
-
-
-
-
-
-
-
348
100.00%
336
0
Basic Kicks
-
-
-
-
-
-
-
640
99.38%
644
4
Poomsae Challenge
-
-
-
-
-
-
-
1289
94.92%
1,358
69
Self-Defense Challenge
-
-
-
-
-
-
-
1289
94.92%
1,358
69
Jump Rope Rounds
-
-
-
-
-
-
-
334.00
99.40%
336
2
Pull-Ups
-
-
-
-
-
-
-
85
100.00%
84
0
Rolls and falls
-
-
-
-
-
-
-
199
100.00%
180
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
8
80.00%
10
2
Weekday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Olympic Sparring Classes
-
-
-
-
-
-
-
4
40.00%
10
6
Mentor Someone
-
-
-
-
-
-
-
8
66.67%
12
4
Be Mentored
-
-
-
-
-
-
-
10
83.33%
12
2
Leadership Credits
-
-
-
-
-
-
-
22
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
10
100.00%
10
0
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