Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 7 (August 24, 2024 - August 30, 2024)
REQUIREMENT	Sat 08-24	Sun 08-25	Mon 08-26	Tue 08-27	Wed 08-28	Thu 08-29	Fri 08-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	4.5	3	2	0	0	0	0.5	76.00	76.00%	100	24
Push-Ups	8	8	4	0	0	0	0	263	78.27%	336	73
Sit-Ups	8	8	4	0	0	0	0	263	78.27%	336	73
Burpees/Squat-thrusts	8	8	4	0	0	0	0	263	78.27%	336	73
Basic Kicks	0	30	0	0	10	0	0	482	74.84%	644	162
Poomsae Challenge	15	30	18	18	18	0	0	780	57.44%	1,358	578
Self-Defense Challenge	0	30	18	18	18	0	0	780	57.44%	1,358	578
Jump Rope Rounds	8	8	4	0	0	0	0	263.00	78.27%	336	73
Pull-Ups	0	3	0	0	0	0	0	60	71.43%	84	24
Rolls and falls	10	10	0	0	0	0	10	125	69.44%	180	55
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	1	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	8	66.67%	12	4
Be Mentored	0	1	1	0	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	0	0	0	0	0	14	70.00%	20	6
Leadership Credits 2	0	0	0	0	0	0	0	5	50.00%	10	5