Fall 2024 Black Belt Cycle

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Jovi Clowers

Belt Rank: Bocho Dan
 
About Me
A metalhead kid

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 2 (July 20, 2024 - July 26, 2024)

REQUIREMENT Sat
07-20
Sun
07-21
Mon
07-22
Tue
07-23
Wed
07-24
Thu
07-25
Fri
07-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk 2 1.5 0 0 1.5 2.5 0 76.00
76.00%
100
24
Push-Ups 3 6 8 8 8 8 4 263
78.27%
336
73
Sit-Ups 3 6 8 8 8 8 4 263
78.27%
336
73
Burpees/Squat-thrusts 3 6 8 8 8 8 4 263
78.27%
336
73
Basic Kicks 5 5 5 5 8 8 8 482
74.84%
644
162
Poomsae Challenge 12 12 12 12 12 12 12 780
57.44%
1,358
578
Self-Defense Challenge 12 12 12 12 12 12 12 780
57.44%
1,358
578
Jump Rope Rounds 3 6 8 8 8 8 4 263.00
78.27%
336
73
Pull-Ups 0 0 0 0 0 0 0 60
71.43%
84
24
Rolls and falls 0 0 0 0 0 0 0 125
69.44%
180
55
Saturday Black Belt Classes 1 0 0 0 0 0 0 8
80.00%
10
2
Weekday Black Belt Classes 0 0 0 0 0 0 0 7
70.00%
10
3
Olympic Sparring Classes 0 0 0 0 0 0 0 7
70.00%
10
3
Mentor Someone 0 0 0 0 0 0 0 8
66.67%
12
4
Be Mentored 0 0 0 0 0 0 0 7
58.33%
12
5
Leadership Credits 0 0 0 0 0 0 0 14
70.00%
20
6
Leadership Credits 2 0 0 0 0 0 0 0 5
50.00%
10
5