Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK -1 (July 6, 2024 - July 12, 2024)
REQUIREMENT	Sat 07-06	Sun 07-07	Mon 07-08	Tue 07-09	Wed 07-10	Thu 07-11	Fri 07-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	-	-	-	-	-	-	-	76.00	76.00%	100	24
Push-Ups	-	-	-	-	-	-	-	263	78.27%	336	73
Sit-Ups	-	-	-	-	-	-	-	263	78.27%	336	73
Burpees/Squat-thrusts	-	-	-	-	-	-	-	263	78.27%	336	73
Basic Kicks	-	-	-	-	-	-	-	482	74.84%	644	162
Poomsae Challenge	-	-	-	-	-	-	-	780	57.44%	1,358	578
Self-Defense Challenge	-	-	-	-	-	-	-	780	57.44%	1,358	578
Jump Rope Rounds	-	-	-	-	-	-	-	263.00	78.27%	336	73
Pull-Ups	-	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	-	-	-	-	-	-	-	125	69.44%	180	55
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5