Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 9 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	-	-	-	-	-	-	-	60.00	60.00%	100	40
Push-Ups	-	-	-	-	-	-	-	188	55.95%	336	148
Sit-Ups	-	-	-	-	-	-	-	188	55.95%	336	148
Burpees/Squat-thrusts	-	-	-	-	-	-	-	188	55.95%	336	148
Basic Kicks	-	-	-	-	-	-	-	362	56.21%	644	282
Poomsae Challenge	-	-	-	-	-	-	-	615	45.29%	1,358	743
Self-Defense Challenge	-	-	-	-	-	-	-	615	45.29%	1,358	743
Jump Rope Rounds	-	-	-	-	-	-	-	188.00	55.95%	336	148
Pull-Ups	-	-	-	-	-	-	-	61	72.62%	84	23
Rolls and falls	-	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3