Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 24 (December 21, 2024 - December 27, 2024)
REQUIREMENT	Sat 12-21	Sun 12-22	Mon 12-23	Tue 12-24	Wed 12-25	Thu 12-26	Fri 12-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	88.00	88.00%	100	12
Push-Ups	-	-	-	-	-	-	-	290	86.31%	336	46
Sit-Ups	-	-	-	-	-	-	-	290	86.31%	336	46
Burpees/Squat-thrusts	-	-	-	-	-	-	-	290	86.31%	336	46
Basic Kicks	-	-	-	-	-	-	-	566	87.89%	644	78
Poomsae Challenge	-	-	-	-	-	-	-	1058	77.91%	1,358	300
Self-Defense Challenge	-	-	-	-	-	-	-	1058	77.91%	1,358	300
Jump Rope Rounds	-	-	-	-	-	-	-	290.00	86.31%	336	46
Pull-Ups	-	-	-	-	-	-	-	83	98.81%	84	1
Rolls and falls	-	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0