Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK -7 (May 25, 2024 - May 31, 2024)
REQUIREMENT	Sat 05-25	Sun 05-26	Mon 05-27	Tue 05-28	Wed 05-29	Thu 05-30	Fri 05-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	80.00	80.00%	100	20
Push-Ups	-	-	-	-	-	-	-	262	77.98%	336	74
Sit-Ups	-	-	-	-	-	-	-	262	77.98%	336	74
Burpees/Squat-thrusts	-	-	-	-	-	-	-	262	77.98%	336	74
Basic Kicks	-	-	-	-	-	-	-	510	79.19%	644	134
Poomsae Challenge	-	-	-	-	-	-	-	918	67.60%	1,358	440
Self-Defense Challenge	-	-	-	-	-	-	-	918	67.60%	1,358	440
Jump Rope Rounds	-	-	-	-	-	-	-	262.00	77.98%	336	74
Pull-Ups	-	-	-	-	-	-	-	76	90.48%	84	8
Rolls and falls	-	-	-	-	-	-	-	145	80.56%	180	35
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1