Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 7 (August 24, 2024 - August 30, 2024)
REQUIREMENT	Sat 08-24	Sun 08-25	Mon 08-26	Tue 08-27	Wed 08-28	Thu 08-29	Fri 08-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	3	2.5	0	3.5	2	2	2	53.00	53.00%	100	47
Push-Ups	5	5	5	5	5	5	5	238	70.83%	336	98
Sit-Ups	5	5	5	5	5	5	5	238	70.83%	336	98
Burpees/Squat-thrusts	5	5	5	5	5	5	5	238	70.83%	336	98
Basic Kicks	10	10	10	10	10	10	10	462	71.74%	644	182
Poomsae Challenge	18	18	18	18	18	18	18	788	58.03%	1,358	570
Self-Defense Challenge	18	18	18	18	18	18	18	788	58.03%	1,358	570
Jump Rope Rounds	5	5	5	5	5	5	5	238.00	70.83%	336	98
Pull-Ups	2	2	2	2	0	0	0	57	67.86%	84	27
Rolls and falls	0	0	0	0	0	0	20	125	69.44%	180	55
Saturday Black Belt Classes	1	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	0	0	1	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	1	0	0	0	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	1	0	1	1	0	21	100.00%	20	0
Leadership Credits 2	0	0	1	0	1	0	0	4	40.00%	10	6