Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 5 (August 10, 2024 - August 16, 2024)
REQUIREMENT	Sat 08-10	Sun 08-11	Mon 08-12	Tue 08-13	Wed 08-14	Thu 08-15	Fri 08-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	0	3	0	3	3	0	0	53.00	53.00%	100	47
Push-Ups	0	10	9	9	9	9	9	238	70.83%	336	98
Sit-Ups	0	10	9	9	9	9	9	238	70.83%	336	98
Burpees/Squat-thrusts	0	10	9	9	9	9	9	238	70.83%	336	98
Basic Kicks	0	0	18	18	18	18	18	462	71.74%	644	182
Poomsae Challenge	0	0	25	25	25	25	25	788	58.03%	1,358	570
Self-Defense Challenge	0	0	25	25	25	25	25	788	58.03%	1,358	570
Jump Rope Rounds	0	10	9	9	9	9	9	238.00	70.83%	336	98
Pull-Ups	0	1	2	2	2	1	0	57	67.86%	84	27
Rolls and falls	0	5	0	0	0	0	15	125	69.44%	180	55
Saturday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	0	0	1	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	7	58.33%	12	5
Leadership Credits	0	0	0	0	1	1	0	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	4	40.00%	10	6