Fall 2024 Black Belt Cycle

Avatar

Cooper Starman

Belt Rank: Second Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK -84 (December 3, 2022 - December 9, 2022)

REQUIREMENT Sat
12-03
Sun
12-04
Mon
12-05
Tue
12-06
Wed
12-07
Thu
12-08
Fri
12-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk - - - - - - - 88.50
88.50%
100
11.5
Push-Ups - - - - - - - 315
93.75%
336
21
Sit-Ups - - - - - - - 315
93.75%
336
21
Burpees/Squat-thrusts - - - - - - - 315
93.75%
336
21
Basic Kicks - - - - - - - 609
94.57%
644
35
Poomsae Challenge - - - - - - - 1218
89.69%
1,358
140
Self-Defense Challenge - - - - - - - 1218
89.69%
1,358
140
Jump Rope Rounds - - - - - - - 315.00
93.75%
336
21
Pull-Ups - - - - - - - 78
92.86%
84
6
Rolls and falls - - - - - - - 170
94.44%
180
10
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
Olympic Sparring Classes - - - - - - - 9
90.00%
10
1
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 10
83.33%
12
2
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0