Fall 2024 Black Belt Cycle

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Cooper Starman

Belt Rank: Second Dan
 
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  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK -151 (August 21, 2021 - August 27, 2021)

REQUIREMENT Sat
08-21
Sun
08-22
Mon
08-23
Tue
08-24
Wed
08-25
Thu
08-26
Fri
08-27
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 102.50
100.00%
100
0
Push-Ups - - - - - - - 333
99.11%
336
3
Sit-Ups - - - - - - - 333
99.11%
336
3
Burpees/Squat-thrusts - - - - - - - 333
99.11%
336
3
Basic Kicks - - - - - - - 639
99.22%
644
5
Poomsae Challenge - - - - - - - 1338
98.53%
1,358
20
Self-Defense Challenge - - - - - - - 1338
98.53%
1,358
20
Jump Rope Rounds - - - - - - - 333.00
99.11%
336
3
Pull-Ups - - - - - - - 84
100.00%
84
0
Rolls and falls - - - - - - - 170
94.44%
180
10
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0