Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 23 (December 14, 2024 - December 20, 2024)
REQUIREMENT	Sat 12-14	Sun 12-15	Mon 12-16	Tue 12-17	Wed 12-18	Thu 12-19	Fri 12-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	39	78.00%	50	11
Run/Walk	-	-	-	-	-	-	-	163.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	340	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	340	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	340	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	697	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1360	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1360	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	315.00	93.75%	336	21
Pull-Ups	-	-	-	-	-	-	-	100	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	405	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1