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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Peter Forbes
Belt Rank:
First Dan
About Me
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK -148 (September 11, 2021 - September 17, 2021)
REQUIREMENT
Sat
09-11
Sun
09-12
Mon
09-13
Tue
09-14
Wed
09-15
Thu
09-16
Fri
09-17
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
39
78.00%
50
11
Run/Walk
-
-
-
-
-
-
-
163.00
100.00%
100
0
Push-Ups
-
-
-
-
-
-
-
340
100.00%
336
0
Sit-Ups
-
-
-
-
-
-
-
340
100.00%
336
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
340
100.00%
336
0
Basic Kicks
-
-
-
-
-
-
-
697
100.00%
644
0
Poomsae Challenge
-
-
-
-
-
-
-
1360
100.00%
1,358
0
Self-Defense Challenge
-
-
-
-
-
-
-
1360
100.00%
1,358
0
Jump Rope Rounds
-
-
-
-
-
-
-
315.00
93.75%
336
21
Pull-Ups
-
-
-
-
-
-
-
100
100.00%
84
0
Rolls and falls
-
-
-
-
-
-
-
405
100.00%
180
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
13
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Olympic Sparring Classes
-
-
-
-
-
-
-
12
100.00%
10
0
Mentor Someone
-
-
-
-
-
-
-
11
91.67%
12
1
Be Mentored
-
-
-
-
-
-
-
9
75.00%
12
3
Leadership Credits
-
-
-
-
-
-
-
18
90.00%
20
2
Leadership Credits 2
-
-
-
-
-
-
-
9
90.00%
10
1
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